Get In Touch
Ready to start your health journey? We're here to help. Reach out today and let's get you on the road to better health.
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Send us an email and we'll get back to you within 24 hours.
TheHighwayHealthCoach@Protonmail.comComplete Intake Form
Fill out our intake form to help us understand your needs and get started with your personalized program.
Fill Out FormWhat to Expect
For detailed questions and program inquiries
Intake Form
48-hour callbackPersonalized response with recommendations
Emergencies
Same dayFor current clients needing urgent support
Response Time
We typically respond to all inquiries within 24 hours during business days. For the fastest response, please fill out our intake form.
Serving Drivers Nationwide
Our coaching services are available to truck drivers across the United States. All consultations and coaching sessions can be conducted remotely.
Frequently Asked Questions
How does remote health coaching work for truck drivers?
We conduct all coaching sessions via email, video call, or phone, making it easy to connect no matter where you are on the road. You'll have access to our resources, meal plans, and ongoing support. Our coaching is designed specifically for the trucking lifestyle.
What if I have an irregular schedule as a truck driver?
We understand! Our programs are designed specifically for the unpredictable nature of trucking. We work around your schedule, not the other way around. Whether you're on a 10-hour break or have a 34-hour reset, we'll adapt your program to fit your availability.
Do I need special equipment for truck driver fitness programs?
No! Our fitness programs require minimal to no equipment. Everything can be done with just your body weight or items commonly found in your truck. We design workouts that can be performed in your cab, at truck stops, or in rest areas.
What makes your approach different from other health coaches?
As a certified Primal Health Coach with 13 years of trucking experience and a personal 150 lb weight loss transformation, I understand the unique challenges of life on the road - irregular schedules, limited food options, confined spaces, and stress. My programs are specifically tailored for these realities because I've lived them.
How much does truck driver health coaching cost?
We offer various coaching packages to fit different budgets and needs. Our programs are competitively priced and designed to provide excellent value. Contact us for detailed pricing information and to discuss which program would be best for your goals.
Can you help with DOT physical preparation?
Absolutely! Many truckers come to us specifically to improve their health before DOT physicals. We help with blood pressure management, weight loss, blood sugar control, and overall wellness that can lead to longer medical certifications.
Do you work with fleet companies?
Yes! We offer fleet wellness solutions for carriers of all sizes. Our corporate programs deliver proven ROI through reduced healthcare costs, improved safety metrics, and better driver retention. Visit our Fleet Solutions page for more information.
How quickly can I expect to see results?
Many clients notice improved energy levels within 2-4 weeks. Significant weight loss typically starts within 6-8 weeks. However, our focus is on sustainable, long-term health transformation—not quick fixes that don't last.
Can you help with weight loss for truck drivers?
Absolutely! Weight loss is one of our core specialties. We create realistic, sustainable weight loss plans that work within the constraints of trucking life. Our approach focuses on practical nutrition strategies and exercise routines designed specifically for drivers.
Do you provide meal planning for truck drivers?
Yes! We provide comprehensive meal planning that works with truck stop food options, easy-to-prepare meals for your truck, and strategies for healthy eating on the road. Our nutrition plans are practical and designed for the realities of trucking.
How long does it take to see results from health coaching?
Many clients start seeing improvements in energy levels and overall well-being within the first 2-4 weeks. Significant weight loss and fitness improvements typically become apparent within 6-8 weeks, depending on your starting point and commitment level.
Let's Start Your Health Journey
The road to better health starts with a single step. Fill out our intake form today.
Fill Out Intake Form