The Health Coach Who Actually Lives the Trucking Lifestyle
Helping America's truck drivers improve their health without leaving the road — through practical coaching designed specifically for the transportation industry.
Certified. Credentialed. Committed.
Backed by rigorous training and aligned with the leading voices in metabolic health.
From 300 lbs behind the wheel
to 150 lbs and coaching drivers.
I was a full-time trucker weighing nearly 300 lbs. Bad food. Bad sleep. Bad numbers on my DOT physical. I lived it.
In months I lost 150 lbs — while still driving. No gym. No meal-prep miracles. Just real strategies that fit inside a truck cab.
Now I coach fellow drivers. I don't teach theory. I share what worked out here on the road, one mile at a time.
You're not alone in this. And it's not hopeless.
Every challenge below has a road-tested strategy. Real solutions built for the reality of driving OTR.
Peer-reviewed research doesn't lie.
Truck drivers face a documented health crisis. I know because I lived it — and beat it. So can you.
Five simple steps. One transformed driver.
From your first call to lifelong results — a clear path built for the road.
Book Consultation
Free 30-minute call. We talk driver-to-driver about where you are today.
Health Assessment
A full look at your lifestyle, routes, DOT numbers, sleep, energy, and goals.
Personalized Plan
A plan designed for YOUR truck, YOUR schedule, YOUR body.
Weekly Accountability
Regular coaching, adjustments, and support — no matter what the road brings.
Long-Term Success
Real, sustainable results that outlast the program.
Book Consultation
Free 30-minute call. We talk driver-to-driver about where you are today.
Health Assessment
A full look at your lifestyle, routes, DOT numbers, sleep, energy, and goals.
Personalized Plan
A plan designed for YOUR truck, YOUR schedule, YOUR body.
Weekly Accountability
Regular coaching, adjustments, and support — no matter what the road brings.
Long-Term Success
Real, sustainable results that outlast the program.
Not a coach who talks trucks.
A driver who understands health.
This is the reason drivers trust me. And the reason it works.
“I still drive.”
I'm not a coach who talks about trucks. I'm a driver who understands health.
“I understand truck stops.”
I know the layout. I know the food. I know what actually works when time is tight.
“I understand DOT physicals.”
I know the anxiety. I know the numbers. I know how to help you pass — and keep passing.
“I coach from experience.”
I lost 150 lbs while driving. Every strategy has been road-tested by me first.
Real food. Real routes.
Every coaching client receives access to Farm to Freight — America's first nationwide platform helping truck drivers locate healthy local farms along their routes.
- Healthy, clean food from verified local producers
- Truck-friendly farms with real trailer access
- 100% grass-fed meats and pasture-raised proteins
- Interactive map with truck-safe route planning
- Support local agriculture, one delivery at a time
Health tips. Real driver stories. Every mile.
Join thousands of drivers building better health, one route at a time.
Start your journey today.
Book a free consultation. Talk driver-to-driver. See if coaching is right for you.